Welcome!
Are you struggling with feeling stuck or overwhelmed with the next best step?
​I'm glad you are here!
I help women who are stressed or burned out get unstuck through one-on-one coaching and herbal education. We work at the pace of your nervous system, one step at a time, towards your vision!
Our main goal here:
Cultivate resilience and clarity,
no matter the season of life!
Herbs are great allies in supporting our physiology and overall well-being. Herbalism is both an art and a science, and it invites us to partner with nature and our bodies for healing and connection.
Nervous System Regulation Coaching supports growth and change, at your pace, helping you overcome self-limiting beliefs, and expand your capacity for healing and growth to live a life you love!
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Herbalism and coaching are not one-size fits all models of support, and offer personalized care for your unique constitution and circumstances. This makes them great collaborators together, and with other care modalities.
Let's get you feeling resourced on your personal growth journey so that you are living a life you love on your terms, at your pace.
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