Welcome!
I'm glad you are here!
I help women who are stressed out and fed up get unstuck through one-on-one coaching and herbal education. We work at the pace of your nervous system, one small step at a time, towards steadier days, clearer boundaries and a nervous system that doesn't feel like it's bracing all the time!
This is where you meet your capacity for the fullness of life without losing yourself.
Herbs are great allies in supporting our physiology and overall well-being. Herbalism is both an art and a science, and it invites us to partner with nature and our bodies for healing and connection.
Coaching supports growth and change, at your pace, helping you overcome self-limiting beliefs, and expand your capacity for healing and growth to live a life you love!
Herbalism and coaching are not one-size fits all models of support, and offer personalized care for your unique constitution and circumstances. This makes them great collaborators together, and with other care modalities.
Let's get you feeling resourced on your personal growth journey where you are living a life you love on your terms, at your pace.
