Work with Me
Herbal Education Care Sessions + S.E.L.F.-Leadership Coaching
All Herbal Education Care Sessions and S.E.L.F-Leadership Coaching Sessions are virtual, and take place on a HIPPA-compliant platform.
After a FREE 20-minute Inquiry Call, if we feel it's a good fit to work together, you will receive an email with the coaching and herbalism session options. You'll notice the S.E.L.F.-Leadership Coaching Sessions has increasing levels of support for you to choose from. After you've chosen the option that best fits this season, you will receive an invoice, and onboarding next steps. Payment plans are available and will be shared in the session option email. A Season of Wellness does not accept insurance, and all payments will be out-of-pocket.
If you have any questions along the way, I am available to help! Feel free to email me at aseasonofwellness@gmail.com
I'm looking forward to connecting with you!
8-Week
Herbal Care Sessions
Interested in dipping your toes into herbalism?
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These sessions are designed for general health maintenance through the support of herbs for stress management, sleep support, or digestive wellness. You can expect lifestyle, holistic nutrition, and herbal suggestions to target your specific health and wellness goals.
For long-term health concerns in these areas, please see the 3-month Herbal Education Care Session Package.
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This is for you if want to:
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Review current lifestyle, nutrition, and herbal routines
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Review herbal plan from a previous session but it's been between 2-6 months since our last session
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Learn how to work with herbs in an intentional and informed way for your personal needs.
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Includes:
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1 herbal intake session (75-minutes)
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Detailed follow-up email with personalized suggestions and foundational herbal support to maintain general health and wellness goals. Please note that in some cases, herbal suggestions are not made until after the second appointment.
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2 follow-up sessions (60-minutes) to check in on what's working and what needs adjusting.
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Continued support over Voxer between sessions for up to eight weeks.
Eight-week supported herbal care
$550 (payment plans available)
Begin with a FREE 20-minute inquiry call with Camilla to explore what guided support and herbalism can offer.
Fill out the questionnaire linked below to get us started. Once completed, you can schedule your FREE inquiry call. ​I look forward to hearing from you!
12-week
Herbal Care Sessions
Working with ongoing issues in stress management, quality sleep, menstrual cycle, digestive, or emotional wellness?
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This option is geared toward those who have been dealing with a chronic condition, or imbalance for 6 months or longer. Time will be spent on finding rituals and routines that support your wellness vision, which may include exploration beyond herbalism. You can expect lifestyle, nourishment, AND herbal suggestions to target your specific health and wellness goals, with ongoing support.
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Please note that in some cases herbal suggestions are not made until after the second session. ​
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This is for you if you want to:
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Understand which herbs can support your unique body and needs
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Receive personalized herbal, lifestyle and nutritional suggestions
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Learn how to work with herbs in an intentional and informed way
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Receive nervous system regulation education & practices
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Stress reduction strategies & sleep hygiene support
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Includes:
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1 herbal intake session​​ (75-minutes)
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3 follow-up sessions (60-minutes)
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Detailed follow-up email with personalized suggestions and herbal support for long-term health and wellness goals after each session (intake and follow-up sessions)
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Herbal dispensing is not included. Purchasing herbal recommendations is an additional cost. A Season of Wellness works with other herbalists to customize formulas which are shipped to your location.
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Practice Better portal access for signing the herbalism agreement and scheduling appointments
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Voxer voice memo support between meetings throughout the three months.
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Recipes, plant information and other resources shared.
Twelve-week herbal education care sessions
$800
(payment plans available)
Begin with a FREE 20-minute inquiry call with Camilla to explore what guided support and herbalism can offer.
Fill out the questionnaire linked below to get us started. Once completed, you can schedule your FREE inquiry call. ​I look forward to hearing from you!
12-week
S.E.L.F. Leadership Coaching
Feeling burned out and ready for support?
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This option is made for women who are ready for a change, who are tired of feeling stuck, who know there is something better AND are ready to claim it!
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You can expect to receive ongoing support between sessions (you don't have to do this alone!), and supporting materials to guide you through.​
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This option provides a supportive space to reconnect with your inner leadership, unpack and transform limiting beliefs, and build aligned habits rooted in your values.
This package helps you create space to change outdated patterns that are keeping you stuck — emotionally, mentally, spiritually — using the S.E.L.F. method.
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This is for you if you're ready to:
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Get clear on your vision and goals.
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Establish boundaries and reclaim your time & energy.
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Work through inner resistance and self-doubt.
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Develop embodied differentiation to center yourself in your life.
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Move toward a more aligned, grounded life.
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Practice staying centered during times of uncertainty.
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Increase embodied capacity to recognize and make contact with your full range of emotions, patterns, thoughts, and sensations.
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Identify your desires and practice how to ask for and receive them.
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Anchor in rituals and routines for personalized self-care to keep you fortified for the long haul.
Includes:
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1 Initial Coaching Session (75-minutes) - Using the S.E.L.F method to support your intentions, goals, needs, and anything that is arising in this season of your life.
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2-11 Coaching Follow-Up Sessions (75-minutes) - Using the S.E.L.F. method to support your intentions, goals, needs, and anything that is arising in this season of your life!
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Detailed follow-up notes and reflections after each coaching session.
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Practice Better portal access for signing the coaching agreement and scheduling appointments
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Voxer voice memo support between meetings throughout the three months.
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Support sheets, resources and writing prompts provided
Three month coaching sessions with ongoing support between sessions. This package allows for a minimum of 3 sessions up to 12 sessions, depending on the level of support you are looking for.
$600-2400
Begin with a FREE 20-minute inquiry call with Camilla to explore what guided support and herbalism can offer.
Fill out the questionnaire linked below to get us started. Once completed, you can schedule your FREE inquiry call. ​I look forward to hearing from you!
Frequently Asked Questions
For the coaching programs, do you accept insurance? Unfortunately, I do not accept insurance at this time. Please be prepared to pay out of pocket for my services. I have monthly payment plan options, available. Please inquire when we connect!
How often should I expect to work with you? It depends on your wellness goals, and I highly recommend connecting with me for a FREE 20 minute inquiry call to learn more about this. I typically work with folks for 3-6 months, meeting once or twice a month, depending on your level of desired support.
How long does it take to see results? The answer to this question varies greatly from person to person. The biggest factor in seeing results is your commitment to this work. Sometimes small changes can yield more immediate results. And sometimes, the work makes more subtle shifts over longer stretches of time.
Will you collaborate with my doctor? Absolutely! If your doctor is open to working with other wellness practitioners, I am happy to collaborate. I encourage anyone including herbs into their wellness plan to consult their doctor.
How much time will this take between sessions? You’ll get the most out of this if you can dedicate a little time for reflection, integration, or trying out herbal suggestions between sessions. That said, this is not a high-pressure program. I’ll meet you where you are and provide flexible support — even small steps can lead to big shifts.
Do you offer refunds? Because of the nature of this work and the energetic container it holds, refunds are not available once the program begins. I trust that if you're called to this work, it's the right time for you. That said, I’m happy to answer any questions beforehand to make sure it’s a good fit.