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Online Wellness Coach & Herbalist

As a wellness coach and herbal educator I emphasize individualized support. I will support you in resourcing yourself on your main wellness goals through strength-based coaching, with the ultimate goal of moving you toward your own feelings of wellness. 

Begin with a 20-minute free consultation to discuss general health concerns and to discuss my style and methods. This consultation is for us to learn if we are a good match to work together on your wellness goals.

 

Please contact me at aseasonofwellness@gmail.com to set up your 20-minute free consultation.

I look forward to meeting you!

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12-week Wellness Coaching Program

$300 - 500 sliding scale
  • 75 minute comprehensive wellness intake 

  • Two 60-minute follow-up appointments

  • Email follow-ups & correspondence for 12 weeks

Our initial consultation will be a fairly comprehensive review of your current and past health concerns, and learning your goals for this season of life. Plan for 90 minutes. Herbalism may be part of our work together, if you choose. I will follow-up in an email after each session with gentle remedies and daily rhythm and routine suggestions. Generally, having more time with these approaches can be helpful, and follow-ups are encouraged. 

 

One meeting each month for three  months is typical for those working on sustained long-term wellness goals. Follow-ups allow us to check in about what's working and what may need to be adjusted. Plan for 60 minutes for each follow-up appointment. 

 

 

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60-minute Wellness Review Session

$60 - 100
sliding scale
  • For clients I've worked with in the last 6 months

If you would like a check in to discuss making adjustments to your daily rhythm and routines and have worked with me in the past 6 months, please request a 60-minute wellness review session. 

 

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45-minute Wellness Review Session

$50 - 75
sliding scale
  • For folks who have general questions, and are interested in some 1-1 herbal education.

This is a great option if you do not have a specific area you would like support on, but are generally more curious about herbalism, want a review of some wellness strategies you are currently practicing, and would like some feedback. 

 

I am currently offering consultations over HIPAA-compliant Zoom. 

 

PLEASE NOTE:

  • I do not diagnose or treat illness

  • Wellness Coaching is not therapy and cannot replace or substitute for it

  • I do not recommend use of specific diets like Keto, Paleo, Atkin's, etc.

I do not accept insurance, and your sessions will be paid for out-of-pocket,.

You choose what you will pay in the range specified, no proof of income needed. Payment will be due before our initial consult. 
Please email me if you need to set up a payment plan.
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