Explore our services and get in touch

Nervous System Regulation & Wellness Coaching - Online (3 to 6 session package option) Starting at $600 Includes: - 3-6 Coaching Sessions (75-minutes) - Using the S.E.L.F method to support your intentions, goals, needs, and anything that is arising in this season of your life. - Detailed follow-up notes, embodiment practices, and reflections after each coaching session. - Voxer voice memo support between meetings throughout the three months. - Support sheets, resources and writing prompts