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Holistic Health + Herbalism Musings


Hand Over Heart
Does putting a hand on your heart area feel edgy? It did to me, too… at first. Several years ago I noticed a friend of mine started placing a hand on her heart when she would share something emotional or vulnerable or feel awe/inspiration. I remember thinking this is my woo-woo friend, that makes sense for her. (Notice here how protective my brain was, and not very curious). A couple years later, I was at this point where I felt like life was just happening to me, and I wa
aseasonofwellness
Sep 23 min read
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